Meet your Yoga Therapist

Woman with black hair smiling outdoors in snowy landscape, wearing a black jacket and sunglasses on her head.

I am Dr. Chanda Jain, the heart behind Nirvan Yoga. My journey into yoga began as something deeply personal. It started as a way to heal, to steady myself, and to find balance when life felt heavy. Over time, it became more than a practice. It became a way of living, a way of returning to myself.

My approach is rooted in breath, mindfulness, and compassionate movement. I do not teach yoga as a performance. I teach it as a space to slow down, listen inward, and build a calmer relationship with your body and mind. I believe yoga should feel accessible and supportive, especially when you are stressed, overwhelmed, or simply trying to feel like yourself again.

At Nirvan Yoga, I invite you to come as you are. We move with intention, we breathe with awareness, and we create room for stillness. This is not about how a pose looks. It is about how it feels and what it brings back to you.

A woman doing a yoga pose on a green yoga mat on an empty road surrounded by green trees.

My Journey

  • Yoga is not only asana, pranayama, or dhyana. Yoga is awareness.

    When you become aware of your posture, your breath, your thoughts, and even your food, you begin to live yoga in its true form.

    At Nirvan Yoga, I teach a complete holistic life approach rooted in the eight limbs of yoga. My work blends traditional yogic wisdom with scientific understanding, so that practice moves beyond the mat and into daily living.

    My teaching is grounded in alignment, guided by science, and strengthened through mindful mastery. I believe yoga must extend beyond a class setting and become a way of living with clarity and consciousness.

    I do not only guide movement. I guide awareness.

  • My journey has never been only professional. It is deeply personal.

    I am a mother of two sons, a wife, a daughter, a sister and a woman who has balanced home, study, and sadhana with dedication and faith.

    Completing my Master’s and PhD in Yogic Science and Meditation was not just an academic achievement…it was a lived discipline that shaped my character and commitment. I believe education has no age limit and growth has no timeline.

    I believe in karma, in service, and in giving back to the community. I believe healing must include the body, mind, energy, and soul.

    My work as a Chakra Coach and Aura Healer reflects my understanding that mental wellness and spiritual awareness are not separate paths but part of the same journey.

  • My journey began long before Nirvan Yoga was founded.

    From completing my M.Sc. in Ashtanga Yoga to pursuing my PhD in Yogic Science and Meditation, my path has always been guided by one intention: to bring ancient yoga into modern life in a practical and accessible way.

    I have conducted workshops on mental wellness, meditation, cyclic meditation, stress management, back pain therapy, and holistic health. I have worked with schools, communities, and individuals across cultures and backgrounds.

    Beyond titles and recognition, I remain a lifelong student of yoga. For me, yoga is the journey of the self, through the self, to the Self.

Join This Journey Today!!!

healing through asana

  • A woman in a yellow shirt and black leggings practicing yoga outdoors on a green mat on a paved road, performing a low lunge pose with her head tilted back and arms extended behind her.
  • Woman practicing yoga outdoors in a garden, standing on one leg with her hands in a prayer position above her head, smiling.
  • A woman in pink sweater and black pants doing a yoga pose in front of the Lincoln Memorial in Washington, D.C., decorated with flower arrangements.
  • Woman practicing yoga outdoors on a mat, surrounded by trees, performing a side lunge pose with hands in a prayer position, smiling.
  • A girl sitting on the shore of the beach with her arms crossed, wearing a striped shirt and patterned shorts, near the water with boats anchored nearby and a cliff in the background during sunset.
  • Silhouette of a person with hair up, hands in prayer position above head, against yellow background.
  • A woman practicing yoga outdoors on a green mat on a paved path, with trees and greenery in the background, smiling and making an OK gesture with her right hand.
  • A woman practicing yoga outdoors on a purple mat, sitting in a cross-legged position with hands on her knees, eyes closed, wearing a green T-shirt with 'YOGA' printed on it, black leggings, and a smartwatch, surrounded by green plants and flowers.