Sound healing is very close to my heart. My work and research have always been connected to mental wellness, stress management, and the deeper calming effects of sound and vibration. In these sessions, I guide you into stillness using breath, meditation, and sound-based techniques that help your nervous system settle.
Best for: anxiety, low mood, overthinking, poor sleep, emotional heaviness, and mental fatigue.
Sound healing is very close to my heart. My work and research have always been connected to mental wellness, stress management, and the deeper calming effects of sound and vibration. In these sessions, I guide you into stillness using breath, meditation, and sound-based techniques that help your nervous system settle.
Best for: anxiety, low mood, overthinking, poor sleep, emotional heaviness, and mental fatigue.
